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Welcome to Off Coast Wellness!

We’re so glad you’re here! At Off Coast Wellness, we’re dedicated to helping you feel your best—inside and out. Whether you're here for weight management, hormone optimization, functional nutrition, or overall wellness, we see you, we hear you, and we’re ready to support you every step of the way.

Your health journey is unique, and we’re here to provide personalized, judgment-free care that empowers you to take control of your well-being. Let’s work together to create a plan that fits your life, your goals, and your needs.

Book your appointment today—we can’t wait to support you on this journey! 

Book a free 15-minute discovery call to connect with me personally!

*Note: We do not accept Medicaid patients for cash pay due to state regulations*

During this quick chat, I'll call the number you provide to introduce ourselves, discuss your goals, and determine if we're a good fit to work together. It's a no-obligation opportunity to ask questions, learn more about our services, and see how we can help you achieve your health and wellness goals. Let's take the first step together! Make sure to have your phone handy at your scheduled time—I look forward to speaking with you!
After booking this appointment you will receive a link to pay your one time $150 consultation fee. This is required to keep your appointment.

*Note: We do not accept Medicaid patients for cash pay due to state regulations*

ALL CONSENT FORMS AND THE PATIENT QUESTIONNAIRE MUST BE FILLED OUT PRIOR TO ATTENDING THIS APPOINTMENT. 


Your personalized wellness journey begins with our comprehensive initial consultation! This 45-minute in-person session is designed to get to know you—your health goals, medical history, lifestyle, and any concerns you have. We will review your intake forms and any recent lab work to create a customized plan tailored just for you.

This is your time to ask questions, explore your options, and set a clear path forward toward achieving your weight loss and wellness goals. Together, we'll develop a plan that aligns with your unique needs and sets you up for long-term success!

Address:
38857 Bennett Ave, Selbyville, DE 19975
Second Floor of Zen Spa
After booking this appointment you will receive a link to pay your one time $150 consultation fee. This is required to keep your appointment.

*Note: We do not accept Medicaid patients for cash pay due to state regulations*

ALL CONSENT FORMS AND THE PATIENT QUESTIONNAIRE MUST BE FILLED OUT PRIOR TO ATTENDING THIS APPOINTMENT. 

Your personalized wellness journey begins with our comprehensive initial consultation! This 45-minute virtual session is designed to get to know you—your health goals, medical history, lifestyle, and any concerns you have. We will review your intake forms and any recent lab work to create a customized plan tailored just for you.

This is your time to ask questions, explore your options, and set a clear path forward toward achieving your weight loss and wellness goals. Together, we'll develop a plan that aligns with your unique needs and sets you up for long-term success!
After booking this appointment you will receive a link to pay your one time $150 consultation fee. This is required to keep your appointment.

*Note: We do not accept Medicaid patients for cash pay due to state regulations*

ALL CONSENT FORMS AND THE PATIENT QUESTIONNAIRE MUST BE FILLED OUT PRIOR TO ATTENDING THIS APPOINTMENT. 

Your personalized wellness journey begins with our comprehensive initial consultation! This 45-minute in-person session is designed to get to know you—your health goals, medical history, lifestyle, and any concerns you have. We will review your intake forms and any recent lab work to create a customized plan tailored just for you.

This is your time to ask questions, explore your options, and set a clear path forward toward achieving your weight loss and wellness goals. Together, we'll develop a plan that aligns with your unique needs and sets you up for long-term success!

Address:
38857 Bennett Ave, Selbyville, DE 19975
Second Floor of Zen Spa
After booking this appointment you will receive a link to pay your one time $150 consultation fee. This is required to keep your appointment.

*Note: We do not accept Medicaid patients for cash pay due to state regulations*

ALL CONSENT FORMS AND THE PATIENT QUESTIONNAIRE MUST BE FILLED OUT PRIOR TO ATTENDING THIS APPOINTMENT. 

Your personalized wellness journey begins with our comprehensive initial consultation! This 45-minute telehealth session is designed to get to know you—your health goals, medical history, lifestyle, and any concerns you have. We will review your intake forms and any recent lab work to create a customized plan tailored just for you.

This is your time to ask questions, explore your options, and set a clear path forward toward achieving your weight loss and wellness goals. Together, we'll develop a plan that aligns with your unique needs and sets you up for long-term success!
After booking this appointment you will receive a link to pay your one time $200 consultation fee. This is required to keep your appointment.

*Note: We do not accept Medicaid patients for cash pay due to state regulations*

ALL CONSENT FORMS AND THE PATIENT QUESTIONNAIRE MUST BE FILLED OUT PRIOR TO ATTENDING THIS APPOINTMENT. 

Your personalized wellness journey begins with our comprehensive initial consultation! This 45-minute in-person session is designed to get to know you—your health goals, medical history, lifestyle, and any concerns you have. We will review your intake forms and any recent lab work to create a customized plan tailored just for you.

This is your time to ask questions, explore your options, and set a clear path forward toward achieving your weight loss and wellness goals. Together, we'll develop a plan that aligns with your unique needs and sets you up for long-term success!

Address:
38857 Bennett Ave, Selbyville, DE 19975
Second Floor of Zen Spa
*Note: We do not accept Medicaid patients for cash pay due to state regulations*
DO NOT BOOK THIS APPOINTMENT UNLESS WE HAVE PREVIOUSLY HAD AN INITIAL CONSULT


Stay on track with your health and wellness goals through regular follow-up appointments! These 20-minute sessions are designed to review your progress, make any necessary adjustments to your plan, and address any questions or concerns you may have. We’ll check in on your medication, nutrition, fitness, and overall well-being to ensure you’re seeing the best possible results.
Follow-ups are crucial for keeping you motivated, accountable, and aligned with your personalized wellness journey. 


Address:
38857 Bennett Ave, Selbyville, DE 19975
Second Floor of Zen Spa
DO NOT BOOK THIS APPOINTMENT UNLESS WE HAVE PREVIOUSLY HAD AN INITIAL TELEHEALTH CONSULT

Stay on track with your health and wellness goals through regular follow-up appointments! These 20-minute sessions are designed to review your progress, make any necessary adjustments to your plan, and address any questions or concerns you may have. We’ll check in on your medication, nutrition, fitness, and overall well-being to ensure you’re seeing the best possible results.
Follow-ups are crucial for keeping you motivated, accountable, and aligned with your personalized wellness journey.
Stay on track with your health and wellness goals through regular follow-up appointments! These 20-minute sessions are designed to review your progress, make any necessary adjustments to your plan, and address any questions or concerns you may have. We’ll check in on your medication, labs, and overall well-being to ensure you’re seeing the best possible results.
Follow-ups are crucial for keeping you motivated, accountable, and aligned with your personalized wellness journey. 


Address:
38857 Bennett Ave, Selbyville, DE 19975
Second Floor of Zen Spa
Stay on track with your health and wellness goals through regular follow-up appointments! These 20-minute sessions are designed to review your progress, make any necessary adjustments to your plan, and address any questions or concerns you may have. We’ll check in on your medication, labs, and overall well-being to ensure you’re seeing the best possible results.
Follow-ups are crucial for keeping you motivated, accountable, and aligned with your personalized wellness journey. 
Boost your energy and support your metabolism with our quick and effective in-office B12 injection. Perfect for combating fatigue, enhancing focus, and promoting overall wellness. B12 injections are typically recommended weekly or bi-weekly, depending on your individual needs and goals. Convenient, fast, and ideal for those seeking an extra edge in their busy lives. Book your appointment today to feel revitalized and recharged!
Book a free 15-minute discovery call to connect and speak about our functional nutrition services personally!

*Note: We do not accept Medicaid patients for cash pay due to state regulations*

During this quick chat, we'll call the number you provide to introduce ourselves, discuss your goals, and determine if we're a good fit to work together. It's a no-obligation opportunity to ask questions, learn more about our services, and see how we can help you achieve your health and wellness goals. Let's take the first step together! Make sure to have your phone handy at your scheduled time—I look forward to speaking with you!
For follow up visits only after having an initial consultation.
Our Functional Nutrition Services take a personalized, root-cause approach to health by addressing nutrition, lifestyle, and metabolic factors to optimize wellness. Whether you're looking to manage weight, balance hormones, improve digestion, support metabolic health, or enhance overall well-being, we create customized plans tailored to your unique needs.

Services include:
Comprehensive nutrition assessments
Personalized meal guidance
Gut health & digestive support
Weight management strategies
Micronutrient optimization
Food sensitivity & inflammation guidance
Hormone Support
Supplement & nutraceutical recommendations
And MORE!

Our Functional Nutrition Services take a personalized, root-cause approach to health by addressing nutrition, lifestyle, and metabolic factors to optimize wellness. Whether you're looking to manage weight, balance hormones, improve digestion, support metabolic health, or enhance overall well-being, we create customized plans tailored to your unique needs.

Services include:
Comprehensive nutrition assessments
Personalized meal guidance
Gut health & digestive support
Weight management strategies
Micronutrient optimization
Food sensitivity & inflammation guidance
Hormone Support
Supplement & nutraceutical recommendations
And MORE!