Once you book your appointment you will receive an email with a consent and questionnaires. PLEASE fill these out prior to your actual Telehealth appointment time. This helps the provider get to know you and understand your struggles prior to a more in-depth conversation. 

This is for men's health specifically related to testosterone replacement, hormone replacement therapy, hair loss, erectile dysfunction, and performance enhancement! You will receive and email with consents and questionnaires. PLEASE fill this out prior to consultation. 

For our 60+ clients looking to lose weight and feel better. Includes:

• Consultation- 30 minute telehealth visit
• Home exercise plan with and without weights with 2 & 3-day splits
• Diet plan for 3 months with macros and recipes (6 meals to choose from)
• 6 low-calorie snack ideas with recipes
• 3 follow up calls, texts or telehealth visits as needed for ongoing support
• Complimentary B-12 injections for 10 weeks sent directly to your house!

3-month intermediate pack that includes:

• 30-minute consultation
• 3 months of semaglutide up to 1mg dose
• Food list of healthy foods to incorporate into your diet
• Diet plan that has 3 breakfasts, lunches, dinners and snacks with Macronutrient information
• Home Workout plan & Intermediate gym workout plans
• 5 follow-up visits via telephone or telehealth