An initial consultation for functional medicine is a comprehensive and personalized assessment focused on identifying the root causes of a patient’s health concerns. Unlike conventional medicine, which often focuses on symptom management, functional medicine takes a holistic approach, considering genetic, environmental, and lifestyle factors.
What to Expect in an Initial Consultation:

1. Pre-Consultation Intake Forms
   • Patients may be asked to complete detailed health history forms, lifestyle assessments, and food journals before the appointment.
2. Comprehensive Health History Review
   • The practitioner discusses the patient’s medical history, including past illnesses, family history, medications, surgeries, and previous treatments.
3. Symptom and Lifestyle Assessment
   • A deep dive into current symptoms, nutrition, stress levels, sleep patterns, physical activity, and environmental exposures.
4. Discussion of Health Goals
   • The patient’s personal health goals and concerns are addressed to guide the treatment plan.
5. Functional Medicine Approach Explanation
   • The practitioner explains how functional medicine differs from conventional care and how it aims to restore balance and optimize health.
6. Initial Testing Recommendations
   • Lab tests such as blood work, hormone panels, gut microbiome analysis, food sensitivity testing, or genetic testing may be suggested.
7. Personalized Treatment Plan Preview
   • While a full treatment plan may require test results, the practitioner may offer initial recommendations on diet, supplements, lifestyle modifications, and stress management.
8. Next Steps & Follow-Up
   • The patient receives guidance on the next steps, including follow-up appointments and additional testing if necessary.

An initial weight loss appointment focuses on creating a personalized plan to help you achieve your health and weight goals. During the visit, the practitioner typically:

• Reviews your medical history, lifestyle, and weight loss challenges
• Discusses your goals and expectations
• Assesses dietary habits, physical activity levels, and metabolic factors
• Identifies potential underlying causes affecting weight, such as hormonal imbalances, stress, or gut health
• Develops a customized nutrition, exercise, and lifestyle plan
• Provides guidance on behavioral changes, supplementation, and possible lab testing if needed

A weight loss follow-up appointment is designed to track progress, address challenges, and refine your personalized plan for sustainable results. During this visit, the practitioner typically:

• Reviews weight, body composition, and overall progress toward goals
• Assesses adherence to the nutrition, exercise, and lifestyle plan
• Identifies any obstacles or difficulties and provides solutions
• Adjusts dietary, fitness, or supplement recommendations as needed
• Discusses energy levels, metabolic health, and any changes in symptoms
• Provides motivation, accountability, and strategies for continued success

This visit helps ensure you stay on track, make necessary adjustments, and maintain long-term health improvements.