Coherence Counseling and Integrative Healthcare

442 North Dillard Street Winter Garden FL 34787
407-654-6402

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An Integrative Health Consultation at Coherence Counseling and Integrative Healthcare offers a comprehensive approach to your well-being by combining conventional medical practices with holistic therapies. During your consultation, we take the time to understand your physical, emotional, and mental health needs, focusing on the root causes of your concerns.

Our specialists assess various aspects of your lifestyle, including nutrition, stress management, sleep, and emotional well-being, to create a personalized treatment plan. This plan may integrate traditional medical care, psychotherapy, mindfulness practices, nutritional guidance, and complementary therapies like acupuncture, yoga, or herbal medicine.

The goal of our integrative health consultation is to empower you to achieve optimal health by addressing the whole person, not just symptoms, for long-term wellness and vitality.

An Initial Integrative Mental Health Counseling at Coherence Counseling and Integrative Healthcare is a comprehensive and personalized session designed to understand your unique mental, emotional, and physical well-being. In this first meeting, our licensed clinicians will explore your current challenges, health history, lifestyle factors, and personal goals to gain a holistic understanding of your mental health.

We utilize an integrative approach, combining traditional therapeutic methods like cognitive-behavioral therapy (CBT), psychodynamic therapy, or mindfulness practices with complementary techniques such as nutrition, breathwork, or meditation, tailored to your individual needs.

Together, we’ll create a customized treatment plan focused on healing and long-term well-being, providing you with tools and strategies to improve emotional balance, resilience, and overall mental health. This session is the first step in building a collaborative partnership toward a healthier, more fulfilling life.