For all potential new clients, we recommend scheduling this free 15 minute phone call with us to make sure we are good fit with each other. We use this time to give you the run-down on our different services, and answer questions you may have.

For those new to our clinic and wanting to start with chiropractic care.
This is a good place to start for pain relief, increasing mobility, enhancing posture and overall well-being.
This initial visit will be about 1-2 hours long.

This comprehensive initial intake includes:

• Health concerns and history
• Family health history
• Diet, lifestyle, and activity
• Relevant physical exam including orthopedic testing

We will discuss:

• A typical day/week in your life
• Your goals and vision for your health improvement
• How our treatment plan can work into your routine

You receive a written treatment plan including any pertinent handouts and demonstrations of therapies in your plan.

For existing patients with current treatment plans.
(New patients - please book the Chiropractic New Patient Initial Visit.)

90 minutes of deep tissue acupressure and muscle manipulation massage.

One hour of deep tissue acupressure and muscle manipulation massage.

30 minutes of deep tissue acupressure and muscle manipulation massage.

15 minutes of deep tissue acupressure and muscle manipulation massage.

A good place to start for those with chronic conditions, such as autoimmune diseases, hypertension, diabetes, cardiovascular disease, and more.

This includes three visits:
The first appointment (about 2 hours - assuming paperwork is submitted in advance of the appointment) for the comprehensive intake.
Second appointment (60 minutes) to present and collaborate on the health plan.
Third appointment (30-60 minutes) to check-in on progress and answer any questions.

Here's how it ?typically looks:

1. Schedule the ND/ Nutrition New Client Package.
2. After scheduling, you will receive an email with logon information to the client portal. Here you will find consent forms and questionnaires that should be filled out at least 2 days prior to the appointment time. This is so we have time to review the information. Expect this to take about an hour of your time to complete the forms. Please also upload any documents that support diagnoses, labs, and other tests so we can do a complete evaluation. You may also receive an email to create an account in Cronometer for food diary information. If requested, please provide 4 days of food and drink intake.
3. First visit: Expect this appointment to last about two hours. We want to get a thorough understanding of your history, lifestyle, concerns and goals. We’ll use the information you provided ahead of time to help guide the direction of questions for this meeting. It’s a lot of talking, so bring your favorite drink to quench your thirst. We have a few options available too. We will also take vitals and do a physical exam that is pertinent to your health and goals.
4. After the initial visit, we compile all of the information into a health timeline, lab tracking spreadsheet, supplement ingredient table, medication/supplement interactions, diet/nutrient evaluation (if a diet diary was provided) and develop a draft version of a Health Optimization Plan.
5. Second visit: Usually about an hour. Presentation, discussion, and collaboration of the draft Health Optimization Plan.
6. After the second visit: This is a good time to thoroughly read the draft Health Optimization Plan, consider what resonates with you and write down the questions you may have. Possibly start implementing some of the strategies.
7. Third visit: Use this 1 hour visit however you would like. It is often used to answer questions about the Health Optimization Plan you thought of after reading it more thoroughly, discuss any changes since our last visit, and make adjustments. Other options for this visit include using it as the first follow-up visit, or for one of our therapeutic services such as constitutional hydrotherapy, sauna/Plunge, red light, NST, etc…

You receive a written comprehensive plan including any pertinent handouts and demonstrations of therapies in your plan.

For clients that want to continue care on an as-needed basis, we meet to review progress, answer questions, adjust goals and change the plan as appropriate.

For clients with an active Health Optimization Plan, this is a check-in to review progress and answer questions.

Reset Your Body with this powerful, personalized nutrition program developed by Metabolic Balance™ to optimize hormone balance, vitality and weight.
To learn more about it, click here:

There are 9 total appointments included in this package, which usually spans about 3 months.
The first appointment is about 2 hours - assuming paperwork is completed in advance of the appointment.

Here's what you get:
Comprehensive intake including:

• Health concerns and history
• Family health history
• Diet, lifestyle, and activity
• Beliefs and spiritual/ religious practices
• Basic physical exam

We will discuss:

• A typical day/week in your life
• Your goals and vision for your optimized health
• How you can incorporate a Metabolic Balance Nutrition Plan into your routine

You will need to have specific labs done. I can draw them in office, send an order for them to be completed at an offsite lab, or your physician can order them. Once the lab results are received, your custom Metabolic Balance™ Nutrition Plan will be generated, and we will schedule a follow-up consultation to go through it together.

Additional Included Consultations:

• Plan Introduction Consultation (1 hr): Review the personalized Metabolic Balance generated nutrition plan, discuss the "when and how" of implementing the plan.
• (2) Phase Transition Consultations (1 hr each): Review progress, discuss phase transition changes
• (5) Check-ins (30 min each): Review progress, answer questions
  • Often scheduled at the end of week 1, week 2, one week after moving from phase 2 to 3, and two weeks after moving from phase 3 to 4.

Client Training videos: (3) recorded training videos that give additional insight and information for each phase.

A 15 minute discussion to give guidance on an acute care homeopathic remedy recommendation and instructions for use. An acute situation includes something that has just started within the past three weeks. Some acute examples include recent sore throat, diarrhea, sinus congestion, sprain, teething, etc.
(Price does not include the remedy itself, which can be purchased from us for $20 or found at other reputable distributors.)

This visit can be in person or telehealth. Please specify preference.

Neurostructrual Integration Technique (NST) uses non-invasive gentle movements on your skin to open channels and balance tensions throughout the body, allowing for auto-regulation and wellness. Most effective with at least 3 - 5 visits one week apart.

Application of alternating hot and cold towels to chest and back.

Far Infrared Sauna (15 - 30 minutes).
To make the most of this excellent contrast therapy opportunity and reap even more healthy gains, we recommend adding: either Cold Plunge (1 - 5 minutes) or Cold Sheet Wrap (10 minutes).

Immerse yourself in the Cold Plunge tub for up to 5 minutes. Especially recommended after FIR sauna.

Spend some time chilling out, maybe listening to good music (yours or ours), while lying comfortable (or sitting) under a red light panel that includes both red and near infrared LEDs.