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Thank you for visiting our online booking site. Please know we have changed our software as of January 2025, so all services are not yet bookable online, and our providers have much more availability than is currently reflected. We are continuing to work on this. If you can't find the booking you are looking for, please contact us at [email protected] or 901-321-5803 and we will be happy to book your appointment!
Sundara Wellness is a collective of healthcare specialists who share a vision to offer complete and accessible care for all. We focus on integrating every aspect of your wellness through a holistic, personalized, and preventative approach.


Caring for others starts with a healthy self. Our team provides specialized services that encourage supportive self-care and preventative wellness. Sundara has a wide range of holistic wellness services including acupuncture, physical therapy, massage therapy, nutrition & dietetics, family nurse practitioner, health coach, yoga, pilates and more in the heart of Midtown Memphis.

 

This facial is meant to luxuriously slow down our custom facial to indulge in the ultimate relaxation and care for your skin. This custom facial will include double cleanse, dermaplane, custom mask, extended facial & scalp massage, red light therapy, and acupressure point massage. 
This facial includes everything in our custom facial with the addition of dermaplane, a customer favorite. Dermaplaning is a skin treatment that uses an exfoliating blade to skim dead cells and hair from your face. It helps to make your skin’s surface smooth, youthful, and radiant. 
Our custom facial is as unique as you and will suit your specific skincare needs. Whether you are dealing with acne, sensitive or aging skin, or you just want to relax, our holistic approach will leave you feeling refreshed. This custom facial includes a double cleanse, custom mask, and both facial & scalp massage. Our passion for clean products means you can trust that your skin will be treated with ingredients that are not harsh but effective and good for you both inside and out! 


Please contact us to book this appointment at 901.321.5803 or [email protected]

Give your skin a healthy, youthful boost with our luxurious microneedling PRP treatment! This natural approach uses your own body's magic to stimulate collagen production, leaving you with a radiant, smoother complexion.
Microneedling: Tiny needles create micro-channels in the skin, triggering your body's natural healing response for firmer, plumper skin.
PRP (Platelet-Rich Plasma): We extract a concentration of platelets from your own blood, packed with growth factors to accelerate healing and rejuvenation.
Combined Power: Together, this duo creates a powerful anti-aging treatment, promoting a brighter, more even skin tone and reducing the appearance of fine lines and wrinkles.

This treatment is perfect for you if you're looking to:
-Achieve a natural, youthful glow
-Reduce fine lines and wrinkles
-Improve skin texture and elasticity
-Minimize the appearance of scars and hyperpigmentation
Bonus: This treatment is minimally invasive with minimal downtime. So, you can get your glow on and get back to feeling fabulous – naturally!
Our Pumpkin Peel Facial is designed to revitalize and brighten your skin, using natural pumpkin enzymes to exfoliate and stimulate cell turnover. Combined with the precision of dermaplane, this treatment effectively removes dead skin cells and fine hairs, revealing a smoother, more radiant complexion.
This facial is perfect to add on to any service at Sundara if you are looking for refreshed skin in a shorter amount of time. This facial includes a double cleanse, exfoliation, mask, and moisture. 


Microneedling, also known as collagen induction therapy, uses small, sterilized needles to create controlled micro-punctures to the skin, which in turn causes the body to create new collagen. It is effective in treating aging skin such as wrinkles, acne scars and stretch marks and leaves you with brighter, firmer skin. 
This is our express treatment which includes cleansing, numbing, microneedling, and a recovery mask.
The back is not easy to reach and yet, your back and face share the same type of skin as well as the same types of issues such as dry skin and clogged pores. This facial utilizes many of the same techniques used on the face such as cleansing, exfoliation, and massage. The Back Facial also includes dry brushing and hot stones.