This is a tele- visit opportunity to discuss services offered at Optimized Wellness. To ensure personalized and comprehensive care, I offer a 30 minute discovery call for $50.00. This session allows us to discuss your health concerns, introduce my personalized approach, and determine the best path forward. Should you choose to continue with a full evaluation, this fee will be credited toward your initial comprehensive consultation.  

Our comprehensive consultation is designed to help you reach your health and wellness goals by providing an in-depth review of your current nutrition regimen and personal health objectives. This program focuses on:

    •    Personalized Nutrition for Hormone Health: Learn to eat in a way that supports balanced hormone levels. Hormones play a key role in many aspects of health, including metabolism, mood, energy, and overall wellness. We’ll help you understand how to fuel your body to maintain hormonal balance.
    •    Vitamin and Mineral Optimization: We assess your dietary habits to ensure you’re getting the essential nutrients needed for optimal function. Discover ways to incorporate foods rich in vitamins and minerals that support energy levels, immune health, and vitality.
    •    Weight Management and Metabolism Support: Gain tools and insights for sustainable weight management that align with your unique body chemistry and health goals. We’ll explore effective, healthy strategies for managing weight without compromising your energy or well-being.

Our program is tailored to support your journey to a healthier, more balanced life, offering you guidance, accountability, and education. Join us to unlock the power of nutrition and see the impact it can have on your overall wellness. 

This is a 3 month weight management program structured to provide ongoing support, education, and accountability for individuals aiming to achieve sustainable weight loss and healthier lifestyles. This program includes in-person visits at weeks 2, 4, 8, and 12, each building upon the previous sessions to foster lasting habits and individualized progress.

*Throughout the program, supplements may be recommended to support the patient’s metabolism, nutrient needs, and overall wellness. These supplements are optional and are not included in the program’s price. Patients are encouraged to communicate any questions or concerns between sessions to ensure they feel supported and empowered on their journey.

Your Path to Sustainable Success

As part of our comprehensive Weight Management and Nutrition Optimization Program, follow-up visits are strategically scheduled to ensure ongoing support, accountability, and progress tracking. These visits are designed to adapt your plan as needed and keep you on track toward achieving your health goals. In person follow up visits occur at weeks 2, 4, 8, and 12.